VRelax is a very welcome and valuable addition for me!

I came into contact with VRelax through my employer, Pluryn. They were looking for someone to try these glasses for the organization. That's how my supervisor came to me, because I had been at home stressed for a while. I received the glasses at home and I immediately put them on, curious about how such virtual glasses would work. I was completely taken by surprise by the images of the dolphins swimming all around me. There was nothing else I had to think about. I was there, deep under water with only dolphins around me.

It made me emotional, touched by the beauty of the images, the music, but also by the effect these glasses had on me directly. I had been looking for relaxation for a while. Meditation, massages, daily walks and mindful exercises, I did it all. With effect too, I still do, but I had to work so hard for it. With putting on these glasses, that was gone. I didn't have to work hard for relaxation, I didn't have to do anything but sit down and enjoy the images I saw. Deep relaxation followed. After I had calmly viewed all the images, I chose to first go swimming with the dolphins every day and then do an exercise with muscle relaxation.

This combination caused me to drop in my stress level. Not only during that moment, but also for a longer period after using the glasses. It ensures that I get through my days more relaxed, experience less stress. But it also makes me feel calmer in my reintegration process. In short, VRelax is a very welcome and valuable addition for me!