I would say: Less pills, more glasses!

Marlies Nauta

Logistics employee international transport company

My father passed away after years of illness. Shortly after, I lost my dog, our family had to move and Covid-19 came around the corner. Since then I have suffered from a lot of depressive thoughts. I always smile, like in the picture, but my walls are completely collapsed inside. I am in the middle of a grieving process and at the same time my work demands full attention. So now I have to sit at home exhausted and have a weekly appointment with a psychologist. There I ended up months ago in a phase in which I felt I was unable to progress. I was really stuck so I googled myself and that's how I came across VRelax. The psychologist was not aware of VRelax but purchased it from the organization in the hope that more people could benefit from it.

I can now combat that persistent gloom of mine with VRelax so that I can work a bit again. Talking helps and releases a lot at the same time, but thanks to the combination treatment with the use of VRelax at the end of a session, I really relax. What makes me most happy is that the family at home revives when I am also happier. I really hope people start using this kind of technique more. Never thought what effect those horses in the VRelax goggles would have on me. Great! I would say: Less pills, more glasses!